Date Range
Date Range
Date Range
Thursday, February 4, 2016. This new version will be more focused on the life of an age grouper balancing work, family, and Ironman training. I hope you find this interesting. Thursday, August 22, 2013.
Wednesday, May 12, 2010. What does it mean to be on the registry? This may also be of interest to some wh.
Thursday, September 16, 2010. Back with a quick update. That means lots of yoga, healthy eating, and strength training. This week has been quite the medical adventure. Meanwhile, I am hoping to sign up for. Monday, May 17, 2010.
Iron Man From Cape Cod, MA, USA Making Posts About Trips and Stuff. It was great seeing everyone, and we ended up having coffee at the market and chatting a while before hitting the road.
3 - a moms journey! Bucket List of Races. Sunday, July 29, 2012. Hi everyone, I moved to a new site. Friday, July 13, 2012. 3 weeks to Cobra 70. 3 - last minute shopping! Last night I did some last minute shopping at Amazon. com for items I need for Cobra.
Why Strength Is Important As An Ironman Competitor. How To Train For An Ironman Competition. Training for an Ironman Is A Lifestyle.
My workouts have been grueling in the week leading up to Ironman Oceanside. Last Tuesday I hade two run workouts. My AM run was 6 miles. Heel Lifts to Your Health. I have recently been suffering with shin splints. When I run, my Achilles tendon gets wound up like a tight rubber band. 40 Days Remain - Why do I race anyway? Thurston, Badmann, Fuhr, and Bell.
Ironman Challenge - Bolton, July 22nd 2012. 8216;You have to have fire.