Date Range
Date Range
Date Range
5th for national juniors age grp-80m Hurdles. 5th for national juniors age grp-100m HUrdles. 5th for National Inter-Schools Track and Field Competition-100m HUrdles. 5th for national juniors age grp-100m HUrdles. 5th for National Inter-Schools Track and Field Competition-100m HUrdles. Liu xiang breaking the world record. Monday, 23 July 2007. Nothing is easy in life. You have to keep persevering no matter how hard it seems to carry on.
Saturday, August 18, 2007. Its 1 month after nationals track. Meaning 1 month of inactivesness. shall work for it next yr then. What u call dying aftr 1 round round the track. Wednesday, May 30, 2007.
Friday, February 09, 2007. No comments except my thighs are getting cramps? And pain when i exert too much force on it. Today was so unexpected i could actually run where everyone was feeling tired.
Friday, May 4, 2007. No no no i dont think so. JiaoLian say my timings were not bad. i think was lousy actually. And my arms are still aching after all the pull ups and push ups.
Friday, February 09, 2007. No comments except my thighs are getting cramps? And pain when i exert too much force on it. Today was so unexpected i could actually run where everyone was feeling tired.
Fri, 04 apr 2007. The schedule today was kind of fun and we ran on the curve. we were supposed to regulate our breathing which was so difficult to do. must take note of my arm swings when running on the curve. Wed, 02 apr 2007.
Welcome to my track blog! 14 going on 15! Monday, December 18, 2006. 3 X 20 back raisers. 3 X 20 right leg across body to left hand vice versai. Okaytraining was like GREAT today. there was this invisible power in me today.
Friday, May 4, 2007. No no no i dont think so. JiaoLian say my timings were not bad. i think was lousy actually. And my arms are still aching after all the pull ups and push ups.