This blog has been created to provide information for parents and children about a growing epidemic. There are many fun and easy things that can be done to help! We hope to help educate and influence families to change their habits - and their futures! Introduction to Childhood Obesity.

It appears that every day a new article is published regarding pregnancy. It can be difficult for the first time mom, or the mother of five, to stay up-to-date with all of the new information. The Healthy Mom, Healthy Baby blog brings all of the latest research to your computer in an easy to understand format. Monday, December 1, 2008. Eat can be as important as what you do.

Sunday, December 7, 2008. Try to schedule the test when you are not having your period, since blood can interfere with the results of the test. If your bleeding is light, you may still be able to have a Pap test. If you have symptoms such as bleeding after intercourse, get a Pap test as soon as you are able to schedule one. Do not use douches, tampons, vaginal medicines, sprays, or powders for at least 24 hours before having a Pap test.

This blog is designed to influence all Americans to never use tobacco products. If an individual is already a current user, facts are presented to influence them to begin a smoking cessation program. All posts are designed to educate readers about the multitude of inevitable negative effects which will always follow tobacco use. Tuesday, December 9, 2008. Tooth decay, gum disease and bad breath. The good news is that the sooner you quit smoki.

Sexual Assault and Rape Prevention in Utah County. Saturday, November 29, 2008. The state of Utah currently has one of the highest rape rates in the nation. It is ten percent higher than the national rate. Rape and sexual assault victims suffer long after the incident has passed. 26 times more likely to abuse drugs. 13 times more likely to abuse alcohol.