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Thursday, February 17, 2011. Posted by Richard HF LEE. Posted by Richard HF LEE. Posted by Richard HF LEE. Tuesday, February 15, 2011. Explaining The Internal Energy In The Flow. Posted by Richard HF LEE. Posted by Richard HF LEE.
Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.
Saturday, March 5, 2011. Fighting And Dancing Are Similar. You Must Shuffle Smoothly! Posted by Richard HF LEE. Defence Is The Best Form Of Attack. Posted by Richard HF LEE. The Flow Of Movements Must Be Silk Smooth. Posted by Richard HF LEE. Instantaneously Attacking A Jabbing Opponent.
Thursday, March 10, 2011. Posted by Richard HF LEE. Demonstrating Fighting Positions And Stances. Posted by Richard HF LEE. Demonstrating Proper Strikes And Attacks. Posted by Richard HF LEE. Tuesday, March 8, 2011. Fighting With Precise Position Leads To Speed.
Thursday, March 10, 2011. Posted by Richard HF LEE. You Must Strike Instantaneously And Simultaneously! Posted by Richard HF LEE. You Must Execute Good Positioning Before Hitting. Posted by Richard HF LEE. You Must Attack Very Fast If You Need To .
Saturday, March 12, 2011. You Can Choose Where To Hit Once You Have The Correct Positioning. Posted by Richard HF LEE. Once You Have Learnt The Proper Training, You Can Hit Anywhere You Wish To. Posted by Richard HF LEE. Execute Your Hip Movements To Strike. Posted by Richard HF LEE.
Saturday, March 12, 2011. Watch Out Your Face! Posted by Richard HF LEE. You Must Have Your Elbow Strength To Hit Properly. Posted by Richard HF LEE. Do Not Let The Opponents Feel Your Movements. Posted by Richard HF LEE. You Must Learn The Proper Feel Or You Will Get Hit. Posted by Richard HF LEE.
Monday, March 14, 2011. The Importance Of The Positioning Of The Hand. Posted by Richard HF LEE. Concentrate On How You Hit. Posted by Richard HF LEE. Explaining The Distribution Of Weight In Your Stance. Posted by Richard HF LEE. Explaining Hand Positioning In Attack. Posted by Richard HF LEE.
Thursday, February 24, 2011. Correct Positions To Attack And Fight. Posted by Richard HF LEE. Correct Elbow Positioning In Defense And Attacks. Posted by Richard HF LEE. Posted by Richard HF LEE.
If we could only have this life for one more day, if we could only turn back time. If we could only have this life for one more day, if we could only turn back time.
Saturday, January 5, 2013. I think my girls are hilarious. here they are with their makeshift parade, using a pump from my exercise ball and some plastic spoons. A few months ago- out in the backyard, giving each other a makeover. Daddy went out of town for a pharmacy conference and brought back a special treat for the girls. Jacqui thought they needed to be eaten at the same time! Friday, January 4, 2013. Hanging out by the tree.
Wednesday, December 1, 2010.
By wisdom a house is built, and through understanding it is established; through knowledge its rooms are filled with priceless treasures. Friday, March 16, 2012. BYE BYE, PAINTER DR. We had no house in mind to buy, but we knew we wanted to upgrade and felt like now would be a good time. we closed on our house yesterday.