Date Range
Date Range
Date Range
Never in your wildest dreams, you would believe that your friend here is into a thing like this! Despite what you are going to see here, I am a true believer in peace and non-violence. Self-Defence must be learnt or taught for fun; keeping fit; and gaining personal confidence only. More to come if I get good responses from you all.
Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.
Thursday, March 10, 2011. Posted by Richard HF LEE. Demonstrating Fighting Positions And Stances. Posted by Richard HF LEE. Demonstrating Proper Strikes And Attacks. Posted by Richard HF LEE. Tuesday, March 8, 2011. Fighting With Precise Position Leads To Speed.
Thursday, March 10, 2011. Posted by Richard HF LEE. Demonstrating Fighting Positions And Stances. Posted by Richard HF LEE. Demonstrating Proper Strikes And Attacks. Posted by Richard HF LEE. Tuesday, March 8, 2011. Fighting With Precise Position Leads To Speed.
Thursday, March 10, 2011. Posted by Richard HF LEE. You Must Strike Instantaneously And Simultaneously! Posted by Richard HF LEE. You Must Execute Good Positioning Before Hitting. Posted by Richard HF LEE. You Must Attack Very Fast If You Need To .
Saturday, March 12, 2011. You Can Choose Where To Hit Once You Have The Correct Positioning. Posted by Richard HF LEE. Once You Have Learnt The Proper Training, You Can Hit Anywhere You Wish To. Posted by Richard HF LEE. Execute Your Hip Movements To Strike. Posted by Richard HF LEE.
Saturday, March 12, 2011. Watch Out Your Face! Posted by Richard HF LEE. You Must Have Your Elbow Strength To Hit Properly. Posted by Richard HF LEE. Do Not Let The Opponents Feel Your Movements. Posted by Richard HF LEE. You Must Learn The Proper Feel Or You Will Get Hit. Posted by Richard HF LEE.
Monday, March 14, 2011. The Importance Of The Positioning Of The Hand. Posted by Richard HF LEE. Concentrate On How You Hit. Posted by Richard HF LEE. Explaining The Distribution Of Weight In Your Stance. Posted by Richard HF LEE. Explaining Hand Positioning In Attack. Posted by Richard HF LEE.