These popular pants are almost sold out. They are all made of silk and washable with cold water. Eat closest to the earth. Eat things that are in season. Eat things that are least processed. The body is able to recogni.

Yoga exercise is known as hatha yoga. Yoga is not a religion. Yoga is a practice which concentrates on the both the mind and body. What are the health benefits of yoga? Health benefits to yoga. Mood, stress reduction, anxiety, depression, self-acceptance, self-control, mind-body connection, positivity, concentration, memory, attention, social skills, and calmness.

Food recipes for health and happiness. Use half the amount of your favorite ground coffee. Add the same amount of ground roasted chicory. Pour the full amount of water need in the coffee maker or pot over the coffee and chicory. For example, if you added 4 tablespoons of coffee and 4 tablespoons of chicory, add 8 cups water. As desired add sugar, honey, milk or cream. Herb de Provence dressing tuna summer salad.

Tea is the number 1 drank beverage in the world. It has been used for thousands of years as medicine, social, relaxation, mental clarity and to aid spirituality. Strain and enjoy! 1 tea bag black or ceylon tea. Boil 2 cups water, turn off heat. Add mint, sage and tea. Let it steep for 5 to 10 minutes. Add honey and or milk and enjoy! Refreshing summer hot tea.

This science is a method of personalized diet and life style for each persons healing, prevention and health care maintenance process. By Trisha Bansi, Certified Yoga Teacher, Certified Ayurvedic Nutritionist and Holistic Health Counselor. The knowledge of Áyurveda w.