The Long and Winding Road
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Thursday, December 11, 2014. Joined Team Best Fit Body.
Fit, Informed and No Excuses! Monday, October 15, 2012. Yesterday was my birthday - I celebrated the 13th anniversary of my 30th year.
Thursday, February 23, 2012. Congrats to Rebecca Locke on winning the cold and flu season kit giveaway! Friday, February 17, 2012. So, on Wednesday, Logan came bounding out of school with a special smile on his face. one with a gap in it. His top tooth had been dangling for weeks, ready to fall out.
Straight Forward Talk About Weight Loss and Maintenance. Moving to a New Location. So come visit me and check out the new digs.
Food, fitness and an occasional recipe. Monday, May 23, 2011. Tuesday, May 17, 2011. Monday, May 9, 2011. Monday, May 2, 2011. Thursday, April 28, 2011. Monday, April 18, 2011. Sunday, April 10, 2011. More of my stuff! .
10 THINGS ILL NEVER SAY. Saturday, October 2, 2010. Holding steady at 124 lbs. I weighed myself this morning for the first time in a long time. I am loving my morning workouts. That is all I can attribute to my weight loss. What I can attribute to my abs-well, I had to be patient and see if this really worked before I wrote all this, but I think I can now.
Sunday, March 8, 2009. March 8 - Girls Night In. Tonight Dan had a Leadership Team meeting for church, so we had a Girls Night In. We polished nails, watched Scooby Doo and had alittle chocolate. Okay, alot of chocolate.
Just my daily workouts and thoughts. Friday, January 20, 2012. Well i am so happy to say with the my new food plan and workouts i have lost four pounds. I have switched to HIIT instead of my 3 mile run and i am lifting 4 times a week. i know now that was my biggest problem. Monday, January 16, 2012. There was an error in this gadget.
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The Long and Winding Road. Monday, June 29, 2015. And thats a wrap. Well, keeping up with the blog during show season clearly didnt work out. Grad school has kept me on my toes along with teaching fitness classes part time plus training and life. But, I thought Id do an update to record my progress. I share pics a LOT on Instagram. But not everyone is connected with me there. click the links to do that! Its been a great season! Talk about bestie for life! Coach who is personally coached by him. .CONTENT
This web page heathersfitnessjourney.blogspot.com states the following, "Monday, June 29, 2015." We saw that the webpage said " Well, keeping up with the blog during show season clearly didnt work out." It also said " Grad school has kept me on my toes along with teaching fitness classes part time plus training and life. But, I thought Id do an update to record my progress. I share pics a LOT on Instagram. But not everyone is connected with me there. click the links to do that! Its been a great season! Talk about bestie for life! Coach who is personally coached by him."SEEK SIMILAR DOMAINS
I want to help you achieve your fitness goals, with my FREE health and fitness coaching. Together we can transform your body one day at a time! Enjoy my tips, stories and general thoughts on getting in shape! Want to get paid for working out and helping others get in shape, ask me how! I realized it was easier then I thought, and I really believe others can change their lives too! View my complete profile. Changing Day by Day! Wednesday, August 4, 2010. Say hi, leave your comments! Hope to see you there! .
Long time, no post. 1 Decide when to quit my job. I did that in July of last year and never updated everyone. My new number one will now be to decide if I want to go full-time, and if I do, that may require transferring to another location. 3 Straighten up the freezer. 5 Something to be determined.
11413 East 96th St N. STE 200 Owasso, OK 74055. Good Eggs Deserve Easter Flowers. 11413 East 96th St N.
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