runningwoman blogspot.com

The Sometimes Runner

Just my daily workouts and thoughts. Friday, January 20, 2012. Well i am so happy to say with the my new food plan and workouts i have lost four pounds. I have switched to HIIT instead of my 3 mile run and i am lifting 4 times a week. I keep my calories now at around 1400-1500 with no extras.i know now that was my biggest problem. Monday, January 16, 2012. Subscribe to Posts Atom. View my complete profile. Vanessa Rainey Sellerss Profile. There was an error in this gadget.
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My Journey Through Running

This is a journal of my triumphs and failures, both of which I intend to learn and grow from. Friday, March 21, 2008. Now I know this may not seem like much of an accomplishment to most runners but it has been more than I have done in a while! Yummy Happy running everyone and a happy Easter too! Thursday, March 13, 2008. It is so much easier to plan than to do! NONE of that happened.

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The Sometimes Runner

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Just my daily workouts and thoughts. Friday, January 20, 2012. Well i am so happy to say with the my new food plan and workouts i have lost four pounds. I have switched to HIIT instead of my 3 mile run and i am lifting 4 times a week. I keep my calories now at around 1400-1500 with no extras.i know now that was my biggest problem. Monday, January 16, 2012. Subscribe to Posts Atom. View my complete profile. Vanessa Rainey Sellerss Profile. There was an error in this gadget.

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This web page runningwoman.blogspot.com states the following, "Just my daily workouts and thoughts." We saw that the webpage said " Friday, January 20, 2012." It also said " Well i am so happy to say with the my new food plan and workouts i have lost four pounds. I have switched to HIIT instead of my 3 mile run and i am lifting 4 times a week. I keep my calories now at around 1400-1500 with no extras. i know now that was my biggest problem. Monday, January 16, 2012. There was an error in this gadget."

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