Whether you are brand new to yoga, or have yoga experience from somewhere else, you are welcome here! Health is a state of complete harmony of the body, mind and spirit. We offer Iyengar Yoga classes for beginners and for more experienced students. Ann Arbor, MI 48103.

Monday, October 10, 2011. I had a lot of interest in the reading from this week and wanted to post it here for your use. It came from Yoga Journal. A terrific source of all things YOGA! Have you ever been in a challenging pose and noticed that you are gripping your jaw or holding your breath? Of course you have! We all tend to overwork in yoga class, sometimes to the point that all movement has stopped and we are simply holding on. What does letting go actually mean? It is dark and quiet and you feel safe.

Harmony Yoga Ireland - Classes and Training Courses for Pregnancy, Birth and Beyond. 33 jamie tanner 10-51-15 on 03. 8 jamie tanner 10-31-36 on 03. 6 jamie tanner 10-27-54 on 03. 79 jamie tanner 12-11-08 on 03.

Scroll down to see Special Events and Announcements below class schedule. A Northeast Portland studio since 2004. Contact the teacher directly to register for a class. Click on their name next to the class to view contact info. For classes marked Full, contact the teacher to be placed on the wait list. Level 1-2 Class is full.