Date Range
Date Range
Date Range
Wednesday, April 4, 2012. High Protein, High Fat. I seem to miss the habit window and stray to other things. Oh, how tempting they are. This April I promised myself that I would eliminate dairy for inflammation. I will start a regular exercises. I will eat foods that nourish. I will breathe through my cravings and write about them. Of Cashews and black coffee. Walk the dogs, 5 min sun salutations. Shower and dress for work. Lunch time beef stew with avocado. Try, Try Again! .