fitnessworks-smu blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworkssmu.edu.sg. Words from Before Its Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm MON-FRI. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a 5 off the singleunlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

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LINKS TO WEB SITE

its a small world after all.

Monday, June 28, 2010 Y. Its been a loooooooooooooooooooooong time. Sunday, April 11, 2010 Y. I want to shout everything out loud. I want to be a selfish person. Sunday, March 14, 2010 Y. Thursday, January 21, 2010 Y. Im starting to get used to 2010. And so far so good. Wednesday, January 20, 2010 Y. ran for 20mins and had 1 hour cardiojam class.

Keep Your Mind Alert. Keep Your Body Fit.

SMU Fitnessworks Club was established in year 2001 with the goal to engage the SMU community in adopting a healthier lifestyle, and to bring together individuals who have a passion for fitness-enhancing activities. To be the one-stop fitness resource center in SMU.

Keep Your Mind Alert. Keep Your Body Fit.

A combination of athletic moves, incorporated with jumps, hops and floor aerobics. Exercise to motivating and exciting music that is easy to follow and maximizes your calories burning potential. Good for those who are looking for something challenging but within the realms of possibility! A class packed with fun and frolics. All levels are welcome! .

Keep Your Mind Alert. Keep Your Body Fit.

Friday, January 2, 2009. A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Move with attitude, grab a friend, get front and centre and get high on the feeling of dance.

Keep Your Mind Alert. Keep Your Body Fit.

A fusion of Hip Hop, Funk, Jazz, and Latin dances incorporated in a full Cardio workout. Participants will get an intense workout while building a routine to music. Be prepared to dance, step and swing your way to a great workout. Almost too fun to be called exercising! .

Keep Your Mind Alert. Keep Your Body Fit.

Monday, September 1, 2008.

Keep Your Mind Alert. Keep Your Body Fit.

A workout that combines aerobics, cardiovascular and body toning while learning self-defense. Improves strength, muscle tone and endurance. Reduce body fat and stress levels. Get FIT without getting hit. Improved strength and muscle tone.

Keep Your Mind Alert. Keep Your Body Fit.

A mat work style class using breathing techniques and exercises specific to core strength and stability. Every exercise requires contraction of the abdominal, improving posture and stability. An excellent way to strengthen the core muscles. Shoes to be taken off.

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Keep Your Mind Alert. Keep Your Body Fit.

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Email us at fitnessworkssmu.edu.sg. Words from Before Its Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm MON-FRI. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a 5 off the singleunlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

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This web page fitnessworks-smu.blogspot.com states the following, "Words from Before Its Too Late by Goo Goo Dolls." We saw that the webpage said " TERM 2 Fitness Classes! SOB GSR 1." It also said " Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a 5 off the singleunlimited package." The header had blogskins as the highest ranking optimized keyword. It is followed by ava and heart which isn't as ranked as highly as blogskins.

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