This blog gives me the opportunity to share my information that has given me weight loss success. Monday, September 26, 2011. Me and my aunt made this yummy treat.

On another note, I am thinking about doing something different with my blog- I have been wanting a new layout. and now that I am out of room for images- I am rethinking my blog.

Sunday, July 24, 2016. Kale Salad with Tahini-Lemon Dressing. Luckily not all of, actually not quite half of it.

My journey to another fit, healthy pregnancy. the good, the bad, and the funny. Friday, May 22, 2009. Exercising safely in Trimester 2 and 3. what do you do now when it comes to exercise? First, always be sure your Doctor approves of it for your pregnancy. Though exercise in the Second Trimester is generally safe, moms-to-be embarking on. Sudden and severe abdominal pain. Regular uterine contractions lasting 30 minutes once exercising stops.

A Bible-based, Christian online discussion of subjects related to spiritual and physical health. The picture above was taken by Julie. Tuesday, March 13, 2012. Instead, whoever wants to be great among you must be your servant. What characteristics define someone as a servant-leader today? .