Lose Belly Fat Fast, Get 6 Pack Abs. Friday, 20 March 2009. Friday, 23 January 2009. I got there and there and ended up missing my workout because I had to sell a gym membership instead. Oh well such is life.

Thursday, July 22, 2010. Thursday, May 27, 2010. Looking back it almost puts a tear in my eye again.

Friday, May 11, 2012. Tuesday, October 28, 2008. I am about to go on a rant regarding how fat loss and weigh training is usually depicted to young women. Fat loss follows a pretty simple formula, here goes.

This blog is all about my journey to getting lean and obtaining 6 pack abs! Learn how to achieve your fat loss goals through my experiences. Friday, October 1, 2010. Last Day for FREE Bonuses with Holy Grail. Cardio on an empty sto.

The Nutrition Help Blog - Food, Fasting and Health. Tuesday, July 26, 2011. Wednesday, April 27, 2011. Monday, February 14, 2011. Tuesday, February 01, 2011.

I miss my oldest child.

Going diaper free with your baby is not as hard or bizarre as you might think. The Ultimate Secret of Blog Success. Welcome to the Jam! .

Fitness and wine and how they coexist in my life. Sunday, June 29, 2008. Check out the great art on the label with the Flying Cigar shining a red light on the land.

I have 4 kids and work. I LOVE my Iphone because I can blog from it. just whats happening in our lives. Sunday, March 24, 2013. Brynlys 2nd grade sand painting. Saturday, October 13, 2012. All of the kids are in soccer again this year. Eric is again coaching all the teams! Trake broke his finger playing goalie and had to get it casted for 3 weeks.