fightingphysics blogspot.com

Fighting Physics

Thursday, 25 June 2009. 5 mins TGUs 16kgs. F Squat - 8, 6, 4 47kgs. Swings - 5 x 10 32kgs. 1 min rest between FS, less for swings. Protecting the wrists today so I did FS because I need them and some pretty easy swings. Tuesday, 23 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 52kgs. M Press - 8, 6, 4 37kgs. F Squat - 8, 6, 4 47kgs. 1 min rest between sets and exercises. Sunday, 21 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 47kgs. M Press - 8, 6, 4 32kgs. We had to ha.
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Thursday, November 7, 2013. Monday, October 28, 2013. Last week I started a program based in large part on this. Zercher- 135x3, 155x3, 175x3, 195x3. Zercher- 135x5, 135x5, 155x5, 165x5, 175x5.

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Fighting Physics

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Thursday, 25 June 2009. 5 mins TGUs 16kgs. F Squat - 8, 6, 4 47kgs. Swings - 5 x 10 32kgs. 1 min rest between FS, less for swings. Protecting the wrists today so I did FS because I need them and some pretty easy swings. Tuesday, 23 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 52kgs. M Press - 8, 6, 4 37kgs. F Squat - 8, 6, 4 47kgs. 1 min rest between sets and exercises. Sunday, 21 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 47kgs. M Press - 8, 6, 4 32kgs. We had to ha.

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This web page fightingphysics.blogspot.com states the following, "5 mins TGUs 16kgs." We saw that the webpage said " F Squat - 8, 6, 4 47kgs." It also said " Swings - 5 x 10 32kgs. 1 min rest between FS, less for swings. Protecting the wrists today so I did FS because I need them and some pretty easy swings. Tuesday, 23 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 52kgs. M Press - 8, 6, 4 37kgs. F Squat - 8, 6, 4 47kgs. 1 min rest between sets and exercises. Sunday, 21 June 2009. 5 mins TGUs 16kgs. Power Cleans - 8, 6, 4 47kgs. M Press - 8, 6, 4 32kgs."

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मर आवज़ करमणयवधकरसत म फलष कदचन म करमफलहतरभरम त सङगसतवकरमण

कर मण य व ध क रस त म फल ष कदचन म कर मफलह त र भ र म त सङ ग स त वकर मण. म न श क म रहत ह . यह क एक स प रस द ध पह ड़ ह - प डव ल ण . Posted by त ष र क ट. ब प-ब ट क कह न - एक लत एक.