Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability. Will also probably be filled with other nonsensical nonsense. Thursday, February 12, 2009. STS 2-12-09 and The Triple Extension. There is no substitue for athletics. The reason why you train for power and explosiveness. 10 minutes of Cable work, lots .

A kind of ultimate frisbee blog. We will see how it goes. Wednesday, March 04, 2009. Although most everyone knows what went down, I will give my take. Off to the continental breakfast where of course I ran into several ultimate players. Off to the fields and the usual Sarasota in October whether. Nice and sunny and windy. BUT we played on the other side of the road. I did not know that even existed. Station 4, 70 yard tim.

High school, college, and club ultimate frisbee rumors, speculation, reports, and analysis . Wednesday, May 7, 2008. It seems strange to seed them so low, but they lost 3 games at Cente.

Tuesday, June 12, 2007. The most notable difference between playing in Santa Cruz and Princeton is the quality of fields. It was not until now that I realize how pampered playing on those fields week after week makes you. Watered regularly with grounds crews tending to them and their divots. Even the upper fields with swamp patches are head and shoulders above all of our practice fields. Hence my most recent injury. While our team was .