cfrostyrun blogspot.com

Frostillicus

Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability. Will also probably be filled with other nonsensical nonsense.

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Frostillicus

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Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability. Will also probably be filled with other nonsensical nonsense.

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This web page cfrostyrun.blogspot.com states the following, "Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability." We saw that the webpage said " Will also probably be filled with other nonsensical nonsense." It also said " Thursday, February 12, 2009. STS 2-12-09 and The Triple Extension. There is no substitue for athletics. The reason why you train for power and explosiveness. Heres a solid article on the Triple Extension. 10 minutes of Cable work, lots ."

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