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My Pursuit of the Arte Suave and the JiuJitsu Lifestyle. God created big men, and small men. Jiu Jitsu makes us all equal. Tuesday, November 17, 2009. The first two drills we would do for three minutes and then switch. On the foot pummels make sure that you bring the pummeling knee high to your chest before replacing it on the hip. The rest of the drills we did 40 repetitions. Of course you could always do more or longer intervals.
June 5, 2010 in Uncategorized. Thank you to all those that keep reading. Connection Rio Afternoon Training Highlight. May 16, 2010 in BJJ drills. At the Gordo Jiu Jitsu Academy.
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You can wear your new white shoes in the muddy afternoon. Monday, February 21, 2011. Summer Floral Dresses, Beachy Hair, and Retro Swimsuits. Wednesday, November 3, 2010. Sent on the Sprint Now Network from my BlackBerry. So I have obviously had a very long lapse in my blog posts. Though, I do have a good excuse.
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