bjjcrusade blogspot.com

Flow With the Go

My Pursuit of the Arte Suave and the JiuJitsu Lifestyle

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DirtyWhiteGi

Tuesday, March 23, 2010. However I am still in the process of fixing up the look and feel of the site, but from now on all future posts will be made from there. The same applies to the continuation of this blog that I had over at Wordpress. Train hard, train safe! Get in my guard.

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Flow With the Go

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My Pursuit of the Arte Suave and the JiuJitsu Lifestyle

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This web page bjjcrusade.blogspot.com states the following, "My Pursuit of the Arte Suave and the JiuJitsu Lifestyle." We saw that the webpage said " God created big men, and small men." It also said " Jiu Jitsu makes us all equal. Tuesday, November 17, 2009. The first two drills we would do for three minutes and then switch. On the foot pummels make sure that you bring the pummeling knee high to your chest before replacing it on the hip. The rest of the drills we did 40 repetitions. Of course you could always do more or longer intervals."

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