Dennis Murray
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Monday, May 24, 2010. The pressure is off, the weight is gone, the stress has subsided. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you! .
Monday, May 17, 2010. last week was a bad work out week due to work and battling a bad back that has decided to flare up. Monday, May 10, 2010. Tuesday, May 4, 2010. Nothing new, worked out yesterday and today. Saturday, May 1, 2010. Wednesday, April 28, 2010. Monday, April 26, 2010.
Thursday, May 27, 2010. It would have been wonderful to win, but what I really wanted was to improve my health.
Sunday, May 23, 2010. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Friday, April 30, 2010.
Monday, May 3, 2010. I just want to encourage anyone today that is considering doing something positive toward their health. Any small thing you do from a few extra steps to grabbing water to drink instead of soda or saying no to an unhealthy choice and replacing it with a good choice. At least one more each day and in the long run you will feel better and look better and be pleased with yourself. Friday, April 23, 2010. 1 smal onion, chopped. 1 T chopped fresh parsley.
Wednesday, June 2, 2010. It was an enjoyable day. Thursday, May 20, 2010. Friday, May 7, 2010.
Sunday, May 23, 2010. Well it is over, we have done it. I was so freaking proud of my super skinny, tight butted, gonna take the contest by a long shot wife as she crossed the finish line, running the entire way! Wednesday, May 5, 2010.
I am Michelle Mendenhall and I am a single mom with two darling kids that always keep me on the go. Madison is 11 and Braiden is 9. They mean the world to me! I joined the Challenge because I want to get educated on how I can become more heart healthy so I can feel better, have more energy, and make sure that I am still around to watch my kids grow up, go to college, get married, and have children of their own. Days Left of 100-day Heart Challenge.
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Thursday, March 4, 2010. The best part of exercising is the hour after. I have found that I really feel good after I work out. I have been trying to keep up on my food journal, my wife keeps me going. I wanted Chili for dinner until I read the label, I cant believe we eat this stuff. Sunday, February 21, 2010. Subscribe to Posts Atom. View my complete profile. 100-day Heart Challenge Participants.CONTENT
This web page dennismurray02.blogspot.com states the following, "Thursday, March 4, 2010." We saw that the webpage said " The best part of exercising is the hour after." It also said " I have found that I really feel good after I work out. I have been trying to keep up on my food journal, my wife keeps me going. I wanted Chili for dinner until I read the label, I cant believe we eat this stuff. Sunday, February 21, 2010."SEEK SIMILAR DOMAINS
Saturday, May 29, 2010. Its been a few days, since the end of the challenge, i wwent for a 3. We WILL miss you guys.
Vous pouver prendre les photos.
Wednesday, October 2, 2013. Cloudy with the Chance of Sun. Wednesday, September 18, 2013. When our second daughter was born, we knew something was wrong.
Abonne-toi à mon blog! Mon blog et ce que mon blog.