czechrepublicolympicgames blogspot.com

Czech Republic Olympic Games

Czech Republic Olympic Games. Wednesday, March 17, 2010. Happy St Patricks day! You will have 1 minute for warm up reps and 6 minutes for the max rep WOD. Perform 1 rep every minute on the minute for 6 minutes. Increase weight as desired. Only 1 attempt per minute. Score total amount of weight lifted through all 6 minutes. Then after a short rest. AMRAP in 10 minutes of. Max reps of OHS m75lb,f55lb. Ok, did you catch those directions bc I didnt! 3 rounds 85 reps 25s. Monday, March 15, 2010.

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Active Training Blog

Tuesday, January 18, 2011. Week - January 17 - 22. Ran 3-4 miles with roxy stopping at any water source so that she could swim. I am constantly working on the pose method during my running. My dad did the same work out and beat me by 2 minutes. He is getting faster and stronger better keep on moving. This workout was tough because of the power snatches. PS is not my strongest movement. Sunday, December 12, 2010.

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Czech Republic Olympic Games

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Czech Republic Olympic Games. Wednesday, March 17, 2010. Happy St Patricks day! You will have 1 minute for warm up reps and 6 minutes for the max rep WOD. Perform 1 rep every minute on the minute for 6 minutes. Increase weight as desired. Only 1 attempt per minute. Score total amount of weight lifted through all 6 minutes. Then after a short rest. AMRAP in 10 minutes of. Max reps of OHS m75lb,f55lb. Ok, did you catch those directions bc I didnt! 3 rounds 85 reps 25s. Monday, March 15, 2010.

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This web page czechrepublicolympicgames.blogspot.com states the following, "Wednesday, March 17, 2010." We saw that the webpage said " Happy St Patricks day! You will have 1 minute for warm up reps and 6 minutes for the max rep WOD." It also said " Perform 1 rep every minute on the minute for 6 minutes. Only 1 attempt per minute. Score total amount of weight lifted through all 6 minutes. Then after a short rest. AMRAP in 10 minutes of. Max reps of OHS m75lb,f55lb. Ok, did you catch those directions bc I didnt! 3 rounds 85 reps 25s. Monday, March 15, 2010."

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