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CrossFit Littleton

Wednesday, September 16, 2009. I rode in the Courage Classic this past weekend. The cycling event raises money for Childrens Hospital and travels 157 miles in 3 days over 3 mountain passes. Day 1 is the toughest biking 59 miles over Tennessee Pass, Battle Mountain, and then Vail Pass for a total elevation gain of almost 4000 feet. A couple of examples. When I started I could do 1, yes 1, pull-up. On a recent WOD Work Out of the Day, I did 150 among other activities. Most importantly, my cholesterol .
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CrossFit Littleton

Tuesday, August 2, 2011. Monday, August 1, 2011. Here are the standings through 4 workouts. 3Sporty and Old Spice 17. 4King Of the Hill 19. 5 DB Burpees to OH.

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CrossFit Littleton

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Wednesday, September 16, 2009. I rode in the Courage Classic this past weekend. The cycling event raises money for Childrens Hospital and travels 157 miles in 3 days over 3 mountain passes. Day 1 is the toughest biking 59 miles over Tennessee Pass, Battle Mountain, and then Vail Pass for a total elevation gain of almost 4000 feet. A couple of examples. When I started I could do 1, yes 1, pull-up. On a recent WOD Work Out of the Day, I did 150 among other activities. Most importantly, my cholesterol .

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This web page crossfitlittletontestimonials.blogspot.com states the following, "Wednesday, September 16, 2009." We saw that the webpage said " I rode in the Courage Classic this past weekend." It also said " The cycling event raises money for Childrens Hospital and travels 157 miles in 3 days over 3 mountain passes. Day 1 is the toughest biking 59 miles over Tennessee Pass, Battle Mountain, and then Vail Pass for a total elevation gain of almost 4000 feet. When I started I could do 1, yes 1, pull-up. On a recent WOD Work Out of the Day, I did 150 among other activities. Most importantly, my cholesterol ."

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