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Monday, May 4, 2009. New Website - Moving Day. So get on over there and check it out! Sunday, May 3, 2009. Congratulations to the guys who got out today and gave the 10km event as part of the Greenbelt Half Marathon a go. It was an awesome day weather wise and coupled with a nice rolling course made for a good day out.
Thursday, January 20, 2011. 10 RH Snatch, 40lbs. 10 LH Snatches, 40lbs. Lowered ramp a notch again and had some wicked rollouts. Solid on the weighted dips. Need to try for 32. Retried the same metcon from a week agao and beat my time by 40 seconds. Need to work on that. Need to work on that. 10 RH Swings, 40lbs.
Tuesday, May 19, 2009. We Have Changed Names to CrossFit Penrith. This Blog has a new address. Monday, May 18, 2009. Saturday, May 16, 2009. The Saturday morning group smashed out an AMRAP in 30min. A box run with 5burpees, 5pushups, 5situps at every corner.
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The CrossFit Method in Sydney AustraliaCONTENT
This web page crossfitaustralia.blogspot.com states the following, "The CrossFit Method in Sydney Australia." We saw that the webpage said " Friday, November 29, 2013." It also said " CrossFit Sydney 32 McCauley St Alexandria 2015 Sydney Quality Strength and Conditioning Instruction. CrossFit Sydney Cinder Weight Lifting Club. Tuesday, January 31, 2012. 32 McCauley St Alexandria 2015 Sydney. Quality Strength and Conditioning Instruction. Supplements are just that, a supplement to your food intake. Do you have specific sports related goals? Are your goals competition based or body image based?."SEEK SIMILAR DOMAINS
CrossFit Kids and CrossFit Teens. What makes CrossFit Autonomy different? Just about everything. Keep up to date on all the articles we post and any exciting news or updates we want to share with you! Mid Hang Snatch 10.
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Join our community of ordinary people doing extraordinary things through CrossFit. Whether you are an experienced CrossFitter or have never heard of CrossFit before, please have a look around our site to learn a bit more about what we do. I Am Not A Robot. Avon has the ability to change your lifestyle and the way you train forever! Izzy Noel-Smith - England Rugby. I Am Not A Robot.