crossfit-sugargrove blogspot.com

CrossFit Sugar Grove WOD Blog

CrossFit Sugar Grove WOD Blog. CrossFit Sugar Grove Main Site. CrossFit Sugar Grove Main Site. Friday, August 14, 2015. Saturday, August 15, 2015. Team WOD For Time with a Partner. Buy In- 50 Bar Facing Burpees. Alternate 10 rounds 5 each. 10 Power Snatch 9565. 10 Overhead Lunges 4525. Cash Out- 200 Double Unders 400 Singles. I cant wait to watch both of you continue on. Have a great weekend, everyone! Thursday, August 13, 2015. Friday, August 14, 2015. Bench Press 5x3 75 of 1RM. Minute 9-.
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CrossFit Sugar Grove WOD Blog

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CrossFit Sugar Grove WOD Blog. CrossFit Sugar Grove Main Site. CrossFit Sugar Grove Main Site. Friday, August 14, 2015. Saturday, August 15, 2015. Team WOD For Time with a Partner. Buy In- 50 Bar Facing Burpees. Alternate 10 rounds 5 each. 10 Power Snatch 9565. 10 Overhead Lunges 4525. Cash Out- 200 Double Unders 400 Singles. I cant wait to watch both of you continue on. Have a great weekend, everyone! Thursday, August 13, 2015. Friday, August 14, 2015. Bench Press 5x3 75 of 1RM. Minute 9-.

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This web page crossfit-sugargrove.blogspot.com states the following, "CrossFit Sugar Grove Main Site." We saw that the webpage said " CrossFit Sugar Grove Main Site." It also said " Friday, August 14, 2015. Saturday, August 15, 2015. Team WOD For Time with a Partner. Buy In- 50 Bar Facing Burpees. Alternate 10 rounds 5 each. Cash Out- 200 Double Unders 400 Singles. I cant wait to watch both of you continue on. Have a great weekend, everyone! Thursday, August 13, 2015. Friday, August 14, 2015. Bench Press 5x3 75 of 1RM."

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