colintri blogspot.com

Colins Triathlon

Wednesday, June 29, 2011. I have weighed myself after long runs and bike rides and it is not unusual for me to sweat out about 4-6 pounds. I have been hydrating pretty regularly with water and. I am trying to run about 20-30 miles a week, ride about 70-100 miles a week and swim about 6-8 kilometers a week. I will ramp those distances up to peak for my big race which will be the Austin Triathlon. On Labor day. I am really looking forward to that race. It should be a lot of fun. Paula riding the Veloway.
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The Waving Runner

Friday, January 27, 2012. An unqualified opinion on the economy. This might be a little after the peak commenting time, but various parts of this have been coming up in conversation from time to time and I figured I would write about them to no one. Capitalism has not grown as fast as transportation. Profit margin expectations are unrealistic, and hurtful to the overall economy. If capitalism were to move to more of a fair trade model, it makes moving business ab.

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Colins Triathlon

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Wednesday, June 29, 2011. I have weighed myself after long runs and bike rides and it is not unusual for me to sweat out about 4-6 pounds. I have been hydrating pretty regularly with water and. I am trying to run about 20-30 miles a week, ride about 70-100 miles a week and swim about 6-8 kilometers a week. I will ramp those distances up to peak for my big race which will be the Austin Triathlon. On Labor day. I am really looking forward to that race. It should be a lot of fun. Paula riding the Veloway.

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This web page colintri.blogspot.com states the following, "Wednesday, June 29, 2011." We saw that the webpage said " I have weighed myself after long runs and bike rides and it is not unusual for me to sweat out about 4-6 pounds." It also said " I have been hydrating pretty regularly with water and. I am trying to run about 20-30 miles a week, ride about 70-100 miles a week and swim about 6-8 kilometers a week. I will ramp those distances up to peak for my big race which will be the Austin Triathlon. I am really looking forward to that race. It should be a lot of fun."

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