cfcsfaq blogspot.com

CrossFit Carol Stream FAQs

CrossFit Carol Stream FAQs. Frequently asked questions in and about CrossFit. Tuesday, January 26, 2010. FAQ frequently asked questions. It is a core strength and conditioning program that is changing the fitness world. Bring comfortable clothes, running shoes or cross-trainers if you have lifting shoes bring them as well. Also PLEASE bring a bottle of water. If you have a certain type of music you would like to hear bring your ipod or CDs. WHAT NOT TO BRING. Or an I cant attitude. 4pm, 5pm, 6pm,.
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CrossFit Carol Stream

Post loads and times to comments. as many as you can without dropping from the bar. Post reps and distance to comments. Shoulder press 3,3,3.

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CrossFit Carol Stream FAQs

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CrossFit Carol Stream FAQs. Frequently asked questions in and about CrossFit. Tuesday, January 26, 2010. FAQ frequently asked questions. It is a core strength and conditioning program that is changing the fitness world. Bring comfortable clothes, running shoes or cross-trainers if you have lifting shoes bring them as well. Also PLEASE bring a bottle of water. If you have a certain type of music you would like to hear bring your ipod or CDs. WHAT NOT TO BRING. Or an I cant attitude. 4pm, 5pm, 6pm,.

CONTENT

This web page cfcsfaq.blogspot.com states the following, "Frequently asked questions in and about CrossFit." We saw that the webpage said " Tuesday, January 26, 2010." It also said " It is a core strength and conditioning program that is changing the fitness world. Bring comfortable clothes, running shoes or cross-trainers if you have lifting shoes bring them as well. Also PLEASE bring a bottle of water. If you have a certain type of music you would like to hear bring your ipod or CDs. Or an I cant attitude. 4pm, 5pm, 6pm,."

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