carsonian blogspot.com

Crossfit Rocks!

What I think of crossfit and adventure along with some info about us and some vids that we39;ve done.
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LINKS TO WEB SITE

Crossfit Cedar Park

Thursday, April 14, 2011. There is no open gym other than the Summit 5K Fun Run. For this event and join us. Parking is LIMITED at the school. Sign up for pose running Now! For th.

Le Trevolution!

Monday, August 8, 2011. We all find ourselves in places like the picture where the path separates. What do we do? Which way will we go? What is the better path? How did we get to this spot in the first place? This week, I start an amazing new journey, and separate somewhat from another.

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Crossfit Rocks!

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What I think of crossfit and adventure along with some info about us and some vids that we39;ve done.

CONTENT

This web page carsonian.blogspot.com states the following, "What I think of crossfit and adventure along with some info about us and some vids that weve done." We saw that the webpage said " Monday, May 2, 2011." It also said " Sunday, May 1, Monday, May 2. Went to the box Sunday for some box squats. boom time! Thx to Geras for comin with it too. Today, Monday was the first day of the 5 wk regional prep training program that Dave came up with. Press-2,2,2,2,2,2,2,2. 135x2, 140x2, 145x2, 150x2. Deads-2,2,2,2,2,2,2,2. 315x2, 335x2, 355x2, 365x2. no excuses! Tomorrow will be fun."

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