bruce100days blogspot.com

Bruces 100-Day Heart Challenge

Friday, July 1, 2011. Another day, another workout! I struggled today in my workout this morning, but Alex was conscientious of my abilities. It is a great thing to have the support of someone that knows what you can do, and pushes you to go beyond what you think your limits are. I am doing so much better, I can feel it now. I have been so out of tune with my body, mainly ignoring it. I appreciate the nutrition class this last week, Mindy helped me to understand the food labels much better. Today in my b.
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Bruces 100-Day Heart Challenge

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Friday, July 1, 2011. Another day, another workout! I struggled today in my workout this morning, but Alex was conscientious of my abilities. It is a great thing to have the support of someone that knows what you can do, and pushes you to go beyond what you think your limits are. I am doing so much better, I can feel it now. I have been so out of tune with my body, mainly ignoring it. I appreciate the nutrition class this last week, Mindy helped me to understand the food labels much better. Today in my b.

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This web page bruce100days.blogspot.com states the following, "Friday, July 1, 2011." We saw that the webpage said " Another day, another workout! I struggled today in my workout this morning, but Alex was conscientious of my abilities." It also said " It is a great thing to have the support of someone that knows what you can do, and pushes you to go beyond what you think your limits are. I am doing so much better, I can feel it now. I have been so out of tune with my body, mainly ignoring it. I appreciate the nutrition class this last week, Mindy helped me to understand the food labels much better."

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