bodyquestfitness blogspot.com

BodyQuest Fitness

Monday, October 4, 2010. I tried a new recipe tonight for dinner that is not only healthy but was also very delicious. I thought I would share it with you all. It is something different that provides a good source of protein. Hope you give it a try and enjoy. Quinoa Salad with Chicken. Serves 4 to 6. Using the meat from a grilled or baked chicken is a convenient shortcut for making this tempting main course salad. Serve over lettuce and chopped fresh veggies for lunch, dinner or picnics. 1 13 cups quinoa.
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SwonkDiesel

Monday, January 17, 2011. I have decided to move! Check me out at www. Same great content, brand new look. Posted by Chance Cianciola, MS, CSCS, cPT. Friday, December 24, 2010. Just if you are interested, here is the workout I completed this morning and it was with my buddy from Morehead State, Dillon Lawson. A1 - Keg Clean and Press - 3x6. A2 - Farmers Walk - 3x40yds. B - Zercher Split Squats - 3x8each. Posted by Chance Cianciola, MS, CSCS, cPT.

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BodyQuest Fitness

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Monday, October 4, 2010. I tried a new recipe tonight for dinner that is not only healthy but was also very delicious. I thought I would share it with you all. It is something different that provides a good source of protein. Hope you give it a try and enjoy. Quinoa Salad with Chicken. Serves 4 to 6. Using the meat from a grilled or baked chicken is a convenient shortcut for making this tempting main course salad. Serve over lettuce and chopped fresh veggies for lunch, dinner or picnics. 1 13 cups quinoa.

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This web page bodyquestfitness.blogspot.com states the following, "Monday, October 4, 2010." We saw that the webpage said " I tried a new recipe tonight for dinner that is not only healthy but was also very delicious." It also said " I thought I would share it with you all. It is something different that provides a good source of protein. Hope you give it a try and enjoy. Using the meat from a grilled or baked chicken is a convenient shortcut for making this tempting main course salad. Serve over lettuce and chopped fresh veggies for lunch, dinner or picnics."

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