Running in the Sun
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Random Rantings and Ravings from a Slow-Poke Runner in the Heart of the South. Monday, January 17, 2011. I am pretty sure I have lost any readers due to my long hiatus from blogging but reading over my blog reminded me of how much it helped me to write out my running journey, even if it was just for me. I am writing this entry on the day of a wake-up call in my life and I intend to do something about it.
only heavier! I run to keep the fat man away. Most of the time I am faster than the fat man. However, he does catch me occassionally. Remember that the journey is more important than the destination. Saturday, January 11, 2014. LOL I wanted so badly to take care of the step-girls but that has gone away . maybe I should make this young lady a beneficiary? Links to this post. Thursday, January 09, 2014.
Saturday, July 26, 2008. We snickered at there t-shirt statements. Very clever! We walked over to the starting line from our hotel.
I will try and keep moving while doing more stretches, icing the area after taking walks and massaging the areas.
Tuesday, February 07, 2012. Got a business or event you want to promote? I will include them in the race packet for the Cheer Storm Black Jack and Poker Run on Feb 18. Just get them to be by Wednesday Feb 15th. We have 46 pre registered runners and hope to have a few more race day sign ups. 303 Industrial Blvd, Suite C. Tuesday, January 10, 2012. Cheer Storm Black Jack and Poker Run. Saturday February 18, 2012.
My new life on the run. Monday, March 8, 2010. I knocked off 7 minutes from my previous Half Marathon pr. I ONLY knocked off 7 minutes from my previous Half Marathon pr. This is not something you would expect to find in a suburb of Miami- but it is a city full of interesting characters! There were about 2,000 others registered but the start line was wide enough so there was not a lot of crowding. We were off! I crossed.
Friday, January 18, 2008. Unveiling of the New Blog. I packed up house and moved into a new one. Come stop by and say hi. Thursday, January 10, 2008.
Just place 1 foot in front of the other. Tuesday, November 13, 2007. To clog the arteries and veins of the internet, strangling it once and for all. Now all I have to do is write. Saturday, October 27, 2007. I guess we all struggled on this one. Many of the volunteers, i.
Sunday, March 29, 2009. Sitemeter tells me that there are still some of you out there keeping an eye on my RSS feed. And it looks like remaining so for the next 9 months. On the plus side, this s.
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Photography in and around the Grand Canyon State. Saturday, June 2, 2007. I still have the mother, as well as 3 spiderlings that I am hoping will survive to adulthood. If I can manage to get some more photos of these spectacular creatures I will be sure to post them. Wednesday, May 16, 2007. Montezuma Well is a natural limestone s.