aquafitnessmania blogspot.com

AQUAFITNESSMANIA

Todo lo que necesitas saber y conocer del mundo del ejercicio acuático. Si te encanta moverte en el agua, este es tu lugar! Disfruta de interesantísimos artículos, vídeos, fotografías y otras curiosidades!
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DENTRO Y FUERA DE LA CANCHA

DENTRO Y FUERA DE LA CANCHA. 161;Tu blog sobre Deportes Colectivos! Sábado, 9 de enero de 2010. Preparación física aplicada al balonmano. En el afán por realizar una buena preparación física a lo largo de una temporada para cualquier deporte, os presento en este caso unas pautas básicas de preparación física aplicada al balonmano. Lo he realizado yo siguiendo los contenidos y las experiencias que el profesor de deportes colectivos 1 de la Universidad de Alicante, José Julio Espina, nos transmitió.

Deporte y salud. Abdominales hipopresivos

Miércoles, 20 de enero de 2010. Importancia de una eficaz musculatura abdominal. La musculatura abdominal contribuye de manera determinante en nuestro equilibrio corporal, en la salud y en la protección de nuestra columna. Absorve impactos producidos por saltos, rebotes, pliometria, etc. Compensa efectos de tracciones del psoas y ms.

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AQUAFITNESSMANIA

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Todo lo que necesitas saber y conocer del mundo del ejercicio acuático. Si te encanta moverte en el agua, este es tu lugar! Disfruta de interesantísimos artículos, vídeos, fotografías y otras curiosidades!

CONTENT

This web page aquafitnessmania.blogspot.com states the following, "Todo lo que necesitas saber y conocer del mundo del ejercicio acuático." We saw that the webpage said " Si te encanta moverte en el agua, este es tu lugar! 191;Disfruta de interesantísimos artículos, vídeos, fotografías y otras curiosidades! Domingo, 14 de marzo de 2010." It also said " Mancuernas y cinturones de flotación. Hoy me propongo mostraros algunas imágenes de materiales que se suelen utilizar en aquafitness. Hay muchos pero aquí hago una selección. Un abrazo fuerte ;."

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