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Anampofepistat

Friday, January 02, 2015. 2014 Year in Review. An inconsistent year, but with a really good patch in the middle. Jan - Burswood Twilight 5k 1757 - actually a pretty good run on a very hot day, just before flying out on holiday. Feb - holidyflu on return, gradual return to training. March - Darlington HM 12235 - OK run on the day but still a way off top form. April - Bridges 10k 3656 - improving. May -Perth 32k 20634. July -holiday with not a great deal of running. October - more time off. To me th.
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Rich is Running

Sunday, April 27, 2008. Tuesday, December 4, 2007. No goal races at this stage, but I definitely have the drive to do next yrs perth marathon.

homo currens

Running Man Henry Runs Running Man Henry Runs Running Man Henry Runs. One step at a time. With greater or lesser success we have all been increasing our fitness levels. By now I have managed to average somewhere around 40ks a week. Last week I got up to 18ks in one hit including a number of times up and down Reabold Hill.

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Anampofepistat

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Friday, January 02, 2015. 2014 Year in Review. An inconsistent year, but with a really good patch in the middle. Jan - Burswood Twilight 5k 1757 - actually a pretty good run on a very hot day, just before flying out on holiday. Feb - holidyflu on return, gradual return to training. March - Darlington HM 12235 - OK run on the day but still a way off top form. April - Bridges 10k 3656 - improving. May -Perth 32k 20634. July -holiday with not a great deal of running. October - more time off. To me th.

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This web page anampofepistat.blogspot.com states the following, "Friday, January 02, 2015." We saw that the webpage said " An inconsistent year, but with a really good patch in the middle." It also said " Jan - Burswood Twilight 5k 1757 - actually a pretty good run on a very hot day, just before flying out on holiday. Feb - holidyflu on return, gradual return to training. March - Darlington HM 12235 - OK run on the day but still a way off top form. April - Bridges 10k 3656 - improving. July -holiday with not a great deal of running. October - more time off."

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