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Altutude Sickness Acclimatization

Altutude Sickness and Acclimatization. Wednesday, September 9, 2009. Altutude Sickness and Acclimatization. The briefing will contain a detailed section on altitude sickness and other medical issues . A general mountain rule is that you should not generally ascend more than 300 metres per day and for each 1000 metres that you do ascend you should take a rest day. High altitude 2400m to 4200m 2400m to 4200m. Very high altitude 4200m to 5400m. Extreme altitude above 5400m. High Altitude Cerebral Oedema .

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HOME-SAMYA ROY

He Who Limbs Is Still Walking. Goecha La is the highest mountain pass in Sikkim. The pass gives a view of the southeast face of Kanchendzonga. This is a pass that connects the Kinnaur district with Spiti district in Himachal Pradesh. This is truly Paradise on Earth. This is the Golden beach of the east. Puri is famous for the Jagannath Temple and the wide beach.

Prevention for Altitude Sickness.

Wednesday, September 9, 2009. Is a drug which can be taken to assist the body by improving the efficiency with which oxygen can be absorbed from the thin air. There is no disputing the efficacy of the drug. There is however a big debate as to whether and how Diamox should be used. There are three ways to use Diamox on the mountain . We carry enough Diamox in our medical boxes for the second and third options. This should not be taken.

Other Health Issues Notes

Wednesday, September 9, 2009. Other Health Issues and Notes. Are highly recommended for headaches because they also thin the blood, so improving circulation and oxygen delivery to the body. Strong painkillers are not recommended as they can suppress respiration. Ladies please note that altitude may affect the menstrual cycle, so bring appropriate materials. I am very passionate about travelling. I have been very fortunate to see lots of places.

Personal Equipements

Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

Environmental Issues

Wednesday, September 9, 2009. Here are some tips to enable you to help us keep the mountain clean . All rubbish is carried off the mountain, even vegetable peelings. When between camps please carry your daily personal rubbish to the next camp. Please use toilets wherever possible to avoid spoiling the campsites.

Photography

Wednesday, September 9, 2009. Cameras, whether video or film, need to be protected against the severe cold either in warm pouch or the interior pockets of your clothing. Do not keep your camera in your backpack at higher elevations. A selection of lenses will aid the final results although weight and bulk will obviously influence your selection.

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Altutude Sickness Acclimatization

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Altutude Sickness and Acclimatization. Wednesday, September 9, 2009. Altutude Sickness and Acclimatization. The briefing will contain a detailed section on altitude sickness and other medical issues . A general mountain rule is that you should not generally ascend more than 300 metres per day and for each 1000 metres that you do ascend you should take a rest day. High altitude 2400m to 4200m 2400m to 4200m. Very high altitude 4200m to 5400m. Extreme altitude above 5400m. High Altitude Cerebral Oedema .

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This web page altutudesicknessacclimatization.blogspot.com states the following, "Wednesday, September 9, 2009." We saw that the webpage said " The briefing will contain a detailed section on altitude sickness and other medical issues ." It also said " A general mountain rule is that you should not generally ascend more than 300 metres per day and for each 1000 metres that you do ascend you should take a rest day. High altitude 2400m to 4200m 2400m to 4200m. Very high altitude 4200m to 5400m. High Altitude Cerebral Oedema ."

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