Thursday, July 5, 2012. After over 2 months off. Monday, February 20, 2012. Tuesday, January 10, 2012. Sunday, January 8, 2012. All I can say is watch out Slim.

Friday, May 27, 2011. Brian and I are about to embark on a summer off from work that has been in the works for a long time. I started a new blog to document our adventures. You can check it out here. This blog will be quiet for at least the summer and then I will figure out what I am going to do with it. I may retire this blog and continue posting to the new one. Saturday, April 2, 2011.

Monday, January 30, 2012. The last few weeks have been a struggle to get into a routine and to build mileage without feeling fatigued. More details to come once the workouts start.

Friday, July 1, 2016. Out of the Mouths of Babes. We had to look up pictures to show Mr. Only an almost three year old would request to look like an orange haired cartoon character! Thursday, June 9, 2016. Oh how this little guy has grown.

Begin typing your search above and press return to search. Quasi writer and film guy. About 3 years have passed since my first 100km race at Translantau. After I finished that race, I. Never to take part in it again. It is that time of the year, for sure. The time to recap the days gone by in the year, and look forward to the next. To be honest, I have.

Monday, July 22, 2013. The first two weeks, I started with slow 3-4 mile runs and added a longer 6 mile run a few weeks later. I was running 2 days in a row and then taking one day off.