ahqintrackblog

Thursday, March 08, 2007. 7th March 07,cloudy,turf city. Bad, very bad, whne I ended and I knew I wasnt that tired, I knew that my final part could have been so much faster. Oh, at the U-turn, my fear of being overtaken kept me going faster and faster, i heard footsteps, and i panic.STRESS man. Gotta work more on upslopes.YUpp! Posted by kirer 641 AM. Tuesday, January 16, 2007. 12th Jan 07, rainy,school. 10th jan 07,rainy, macritchie. 42 time trial21.40mins. What am i doing? 8th jan07,cloudy, school.

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cedar.cross

Sunday, March 11, 2007. Mr Chan wants me to put this message up. We can do this guys. Be confident in our team. Our standard is already there. We just need to keep our mind on the goal. But we cannot wait for these miracles to happen. It us up to us to make it work. Just like the previous quote on our CAT tee.

the FootPrint i left for You

Monday, April 30, 2007. Lunch- rice, vegi, egg and orange juice. After training- H2O, banana, bread. Dinner- ban mian, yogurt. but the schedule is fun. i like! Wednesday, March 07, 2007. Breakfast- bread, milk and ceral. After trainin- bread and orange juice. Lunch- wan tan mee,.

theresas trackblog

Thursday, March 08, 2007.

elsia runs!

Read all about my run! A champion title for b div. Lots and lost of water is needed! I have a very cute pooh one! It might rain anytime,. U dont want to get sick right? Most of the time timings are taken! We need to replenish carbo! They ought to be shot. And thrown into the muddy canal! Saturday, March 17, 2007. Thursday, March 8, 2007. We went to turf city! It dint rain thankfully.

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Thursday, March 08, 2007. 7th March 07,cloudy,turf city. Bad, very bad, whne I ended and I knew I wasnt that tired, I knew that my final part could have been so much faster. Oh, at the U-turn, my fear of being overtaken kept me going faster and faster, i heard footsteps, and i panic.STRESS man. Gotta work more on upslopes.YUpp! Posted by kirer 641 AM. Tuesday, January 16, 2007. 12th Jan 07, rainy,school. 10th jan 07,rainy, macritchie. 42 time trial21.40mins. What am i doing? 8th jan07,cloudy, school.

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This web page ahqin.blogspot.com states the following, "Thursday, March 08, 2007." We saw that the webpage said " 7th March 07,cloudy,turf city." It also said " Bad, very bad, whne I ended and I knew I wasnt that tired, I knew that my final part could have been so much faster. Oh, at the U-turn, my fear of being overtaken kept me going faster and faster, i heard footsteps, and i panic. Gotta work more on upslopes. YUpp! Posted by kirer 641 AM. Tuesday, January 16, 2007. 12th Jan 07, rainy,school. 10th jan 07,rainy, macritchie. What am i doing? 8th jan07,cloudy, school."

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the FootPrint i left for You

Monday, April 30, 2007. Lunch- rice, vegi, egg and orange juice. After training- H2O, banana, bread. Dinner- ban mian, yogurt. but the schedule is fun. i like! Wednesday, March 07, 2007. Breakfast- bread, milk and ceral. After trainin- bread and orange juice. Lunch- wan tan mee,.

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Wednesday, March 7, 2007. Wednesday, March 07, 2007.

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I can run for miles and miles and miles. Template images by nico blue.