Date Range
Date Range
Date Range
Sunday, March 29, 2015. My First Teaching Presentation! Yes, I started my post with a hashtag. Well, last week I did just that! So the procrastination began. And when March hit I went into panic mode! But relax - it all came together very smoothly! Wanna know what I presented on! The Gradual Release Model! .
Friday, November 21, 2014. Spread the good! We are also asking for warm winter clothing. Please donate your old hats, gloves and coats. Please bring in these along with your donated food. Thank you! Please remember that 3 Top Ramen or Cup of Noodles equals one can or boxed item. Monday, October 20, 2014. Tuesday, January 14, 2014.
I can attest to this. Do any of you believe in .
A tiny epic, but important. Painful and annoying week where my fitness is concerned, or should I say, I am concerned about my fitness. This time last year I was in incredible shape, running 20 miles every Sunday on the Coastpath. Yesterday I struggled with 7k. The flu virus I had has knocked my fitness levels, but I am determined to get back to what I was before.
Wednesday, February 11, 2009. I am running as a member of Team in Training in Vancouver May 3, 2009 in support of Leukemia and Lymphoma Society of Canada. This is not just any run. He was diagnosed with Leukemia in 1999. This is a story of family solidarity. A story of old friends and new friends, who knew just when to be there. You are all my heros.