Date Range
Date Range
Date Range
A tiny epic, but important. Painful and annoying week where my fitness is concerned, or should I say, I am concerned about my fitness. This time last year I was in incredible shape, running 20 miles every Sunday on the Coastpath. Yesterday I struggled with 7k. The flu virus I had has knocked my fitness levels, but I am determined to get back to what I was before.
Wednesday, February 11, 2009. I am running as a member of Team in Training in Vancouver May 3, 2009 in support of Leukemia and Lymphoma Society of Canada. This is not just any run. He was diagnosed with Leukemia in 1999. This is a story of family solidarity. A story of old friends and new friends, who knew just when to be there. You are all my heros.
Friday, March 22, 2013. They chase each other around. They hug each other when they sleep. Did I mention how cute my kitties are? .
Trail running for my sanity and vanity. Tuesday, September 20, 2011. Qucik Update and More Vacation Photos. There are sooooo many LHR training methods out there! Now on to some more vacation photos! Stay tuned for more.