acl-r-us blogspot.com

Andrews ACL Injury, Surgery, and Recovery

Sunday, April 3, 2011. 2 years post op! 2 years down, none more to go! Its been 2 years since my ACL reconstruction surgery, and Id say mission accomplished! Im back to 100 knock on wood and feeling good about my leg. The past year Ive been playing ultimate frisbee 3 nights a week and 1 night of personal training. I feel I still need PT to keep all the muscles in my legsknee strong. The workouts target both legs no preference for the acl leg. Some various events in the past year. At one year p.

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Andrews ACL Injury, Surgery, and Recovery

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Sunday, April 3, 2011. 2 years post op! 2 years down, none more to go! Its been 2 years since my ACL reconstruction surgery, and Id say mission accomplished! Im back to 100 knock on wood and feeling good about my leg. The past year Ive been playing ultimate frisbee 3 nights a week and 1 night of personal training. I feel I still need PT to keep all the muscles in my legsknee strong. The workouts target both legs no preference for the acl leg. Some various events in the past year. At one year p.

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This web page acl-r-us.blogspot.com states the following, "Sunday, April 3, 2011." We saw that the webpage said " 2 years post op! 2 years down, none more to go! Its been 2 years since my ACL reconstruction surgery, and Id say mission accomplished! Im back to 100 knock on wood and feeling good about my leg." It also said " The past year Ive been playing ultimate frisbee 3 nights a week and 1 night of personal training. I feel I still need PT to keep all the muscles in my legsknee strong. The workouts target both legs no preference for the acl leg. Some various events in the past year."

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