Date Range
Date Range
Date Range
Last Saturday October 25, I had the opportunity to dance along amazing local instructors for an organization that is doing great things across the nation. Yesterday Shakira announced the 16. Take a peak at Zumba Fitness latest creation. Yes! Let it Move you.
Located on the 2nd Floor of the. At the Sherwood Dance Academy. Simple steps from Latin dances of cha-cha, meringue, flamenco, mambo and salsa accompanied by International dance moves of belly dancing and hip-hop comprise every routine of this work-out.
Friday, October 10, 2014. GIRL, YOU GOT THIS. Friday, October 3, 2014. A 16-year study of almost 70,000 women found that those who slept five hours or less a night were 30 percent more likely to gain 30 or more pounds than those who slept 7 hours.
My Class Time Table! The fastest and most fun hour of your week whilst keeping fit. Tickets go on sale from myself or from The Springfields from the end of January. This will be a 90 minute class.