zippyathlete blogspot.com

Perpetual Motion

Never give up, never surrender. Tuesday, November 5, 2013. 2013 Season Summary Part III. Last post finished off with a couple downer races in a row. Lackluster finishes at Xterra West Championships and 70.3 St. George left me questioning my fitness and preparation. I took a bit of a mid-season break and re-focused, determined to finish out the season strong. Hit the run just trying to run steady the whole way and be smart, not go too hard too early and crack. I suffered a lot on the run here. My ham.

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LINKS TO WEB SITE

The Joys of Race Training

Parent of Two who wants to be competitive in Duathlon events, and the challenges of training while working full time and raising a family. Wednesday, June 1, 2011. Heartbreak Hundred - How Tums and a Bagel Saved The Day. Please feel free to click the links to see some snippets from my adventure! I was feeling pretty good. Now came some of the best parts. It was predominantly swooping downhills. The road finally ended .

Scotts Ride Blog

Wednesday, November 3, 2010. Wow this blog is in serious need of an update! Lets go way back! This saw a fun race when me, Jp, and Matt competed in a 3 man team at the 12hrs of Temecula.

XTERRA 29er Style

Wednesday, January 19, 2011. Two weeks ago, for no reason, my ball burst while I was eating lunch and checking email at my desk. I fell hard and fast. Very hard and very fast. A couple days of being sore and it was time to get back on a new burst-resistant ball. This video pretty accurately represents how one succumbs to gravity. Wednesday, January 19, 2011. 1st event of the year will be the Firebird Sprint Tri.

Eric Palmer Endurance Coaching

Professional Triathlon, Cycling, Running and Swimming Instruction. Monday, March 29, 2010. I recently posted two training plans to TrainingPeaks. You can find them here. 2010 is off to a great start! .

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Perpetual Motion

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Never give up, never surrender. Tuesday, November 5, 2013. 2013 Season Summary Part III. Last post finished off with a couple downer races in a row. Lackluster finishes at Xterra West Championships and 70.3 St. George left me questioning my fitness and preparation. I took a bit of a mid-season break and re-focused, determined to finish out the season strong. Hit the run just trying to run steady the whole way and be smart, not go too hard too early and crack. I suffered a lot on the run here. My ham.

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This web page zippyathlete.blogspot.com states the following, "Never give up, never surrender." We saw that the webpage said " Tuesday, November 5, 2013." It also said " 2013 Season Summary Part III. Last post finished off with a couple downer races in a row. Lackluster finishes at Xterra West Championships and 70. George left me questioning my fitness and preparation. I took a bit of a mid-season break and re-focused, determined to finish out the season strong. Hit the run just trying to run steady the whole way and be smart, not go too hard too early and crack. I suffered a lot on the run here."

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