Stop Worrying, Let Go and Get Closer. Thank You For Registering! What Is A Zen Mama? What Readers Are Saying. Five Videos for the Mindfulness Beginner. The present moment is filled with joy and happiness. If you are attentive, you will see it. The best way to capture moments is to pay attention. This is how we cultivate mindfulness. It means knowing what you are doing.

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Anyway have learn alot more of 3seung hyeong really difficult but getting better can do the louts jump some now but need to improve more he want us to jump over people now, but still i think that will to difficult yet will later make a short film showing the motion.

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Zen je in ostane vedno zen, ne glede na to, v katerem kulturnem oz. družbenem okolju je učen in prakticiran. Jedro zena je vedno enako - teži k spoznanju resničnosti. Smo v Mariboru ustanovili skupino za prakticiranje zazena. Od maja 2011 je v Mariboru prostor, ki je namenjen vadbi zena - zendo.