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The truth about six pack abs. Sunday, April 24, 2011. Insomnia - Sleeplessness Causes and Useful Natural Remedies and Treatment. Intake of calcium, zinc, magnesium, zinc as well as vitamin B6, B3 and C supplements are very helpful in the treatment of insomnia as they are helpful in calming the nervous system. Avoid bright colors in the room. Radios, alarm clocks should be kept far so that it could not disturb your sleep.bed sheet, curtains and carpets should be such that it gives soothing effect .For a.CONTENT
This web page zaliha-healthblog.blogspot.com states the following, "The truth about six pack abs." We saw that the webpage said " Sunday, April 24, 2011." It also said " Insomnia - Sleeplessness Causes and Useful Natural Remedies and Treatment. Intake of calcium, zinc, magnesium, zinc as well as vitamin B6, B3 and C supplements are very helpful in the treatment of insomnia as they are helpful in calming the nervous system. Avoid bright colors in the room. Radios, alarm clocks should be kept far so that it could not disturb your sleep. bed sheet, curtains and carpets should be such that it gives soothing effect ."