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Yummy Mummy Fitness

Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! Thats between 50 and 200 percent more than recommended! And join.
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Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! Thats between 50 and 200 percent more than recommended! And join.

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This web page yummymummyfitness.blogspot.com states the following, "Tuesday, December 2, 2014." We saw that the webpage said " Tips to keep you Healthy this Christmas." It also said " Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! Thats between 50 and 200 percent more than recommended! And join."

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