youreallcattle blogspot.com

Youre all cattle!

This blog is about Kettlebelling,functional training, Submission wrestling. Tisdag 24 maj 2011. Igår var det dags för Medium dag 5. Allt utfördes på 943. Även denna gång med sänkt vila från 90sec till 60sec. Riktigt trött i slutet. Lördag 21 maj 2011. Igår kördes heavy dag 4. Med 60sec vila istället för 90. Det var ett mindre helvete men helt klart genomförbart. Onsdag 18 maj 2011. Körde 5 set av följande. Med 45 sec vila mellan seten istället för 75. Måndag 16 maj 2011. Söndag och medium dag 4. On my .
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Youre all cattle!

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This blog is about Kettlebelling,functional training, Submission wrestling. Tisdag 24 maj 2011. Igår var det dags för Medium dag 5. Allt utfördes på 943. Även denna gång med sänkt vila från 90sec till 60sec. Riktigt trött i slutet. Lördag 21 maj 2011. Igår kördes heavy dag 4. Med 60sec vila istället för 90. Det var ett mindre helvete men helt klart genomförbart. Onsdag 18 maj 2011. Körde 5 set av följande. Med 45 sec vila mellan seten istället för 75. Måndag 16 maj 2011. Söndag och medium dag 4. On my .

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This web page youreallcattle.blogspot.com states the following, "This blog is about Kettlebelling,functional training, Submission wrestling." We saw that the webpage said " Igår var det dags för Medium dag 5." It also said " Även denna gång med sänkt vila från 90sec till 60sec. Igår kördes heavy dag 4. Med 60sec vila istället för 90. Det var ett mindre helvete men helt klart genomförbart. Körde 5 set av följande. Med 45 sec vila mellan seten istället för 75. Söndag och medium dag 4."

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