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Your six pack questDESCRIPTION
Your six pack quest. A 4 minute fat loss workout. 4 minutes high intensity 36 minutes of boring slow cardio. Yes it has been proven by at least 2 studies Yale and Ohio. A few things to pay attention to. 1 Although Vince is a professional trainer he is still huffin and puffin during and after his workout. Keep in mind if you do a workout and you have the energy to call your friends then its not high enough in intensity. 2 Vince Del Monte is giving away 10 free fat loss videos. Links to this post.CONTENT
This web page your6packquest-review.blogspot.com states the following, "A 4 minute fat loss workout." We saw that the webpage said " 4 minutes high intensity 36 minutes of boring slow cardio." It also said " Yes it has been proven by at least 2 studies Yale and Ohio. A few things to pay attention to. 1 Although Vince is a professional trainer he is still huffin and puffin during and after his workout. Keep in mind if you do a workout and you have the energy to call your friends then its not high enough in intensity. 2 Vince Del Monte is giving away 10 free fat loss videos."