youcantoofitness blogspot.com

You Can Too!

In seven months I lost 30 pounds, 4 inches from my waist, 4 inches from my hips, 3 inches from my thighs, and 2 inches from my arms.but more than that, I gained confidence, health, and overall happiness. I did all of this the old fashioned way--simply eating better and exercising. This blog is all about creating lifelong habits to create a healthier life
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Our Adventure

Thursday, March 22, 2018. I truly believe that Landon is one of a kind. He is smart, adventurous, determined, full of integrity, hilarious, and loves with all of his heart. But those of us that really. Just getting ready to jump off the mountain.

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You Can Too!

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In seven months I lost 30 pounds, 4 inches from my waist, 4 inches from my hips, 3 inches from my thighs, and 2 inches from my arms.but more than that, I gained confidence, health, and overall happiness. I did all of this the old fashioned way--simply eating better and exercising. This blog is all about creating lifelong habits to create a healthier life

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This web page youcantoofitness.blogspot.com states the following, "Friday, June 12, 2015." We saw that the webpage said " Back into the Swing of Things." It also said " Gosh, Im sorry Ive been so absent. I feel like Ive physically and mentally checked out in so many areas of my life. Its not really okay and I know I need to pick up the slack and just get back to it. I stopped working out for about a month other than our usual nightly walks. YIKES! I love working out and love being healthy, but for some reason I could not. Youre going to do it! Gosh I had SO."

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