Monday, January 21, 2008. Think of a healthy way to make using oven roasted potatoes. Friday, January 4, 2008. 25 oz crumbled goat cheese. 125 cups baby spinach leaves. 1 Heat oven to 450 degrees. Place pizza crust on baking sheet. Spread pizza or spaghetti sauce over crust; top with roasted yellow peppers, crumbled goat cheese and freshly ground black pepper to taste.

I had my 6 week follow up appointment today. As if I knew anything about working out. Well, my first appointment, the 3 week follow up was pretty freaking spectacular.

Friday, August 8, 2008. But did you know that cholesterol plays an important role in you body? As mentioned in a previous post, about half of the cholesterol you produce in your body is used to make bile which breaks down fat for digestion. This includes the metabolism of fat soluble vitamins including vitamins A and E. Download now or listen on posterous. Thursday, August 7, 2008.

Play play play play play play. March 25, 2011 by i am joey. March 16, 2011 by i am joey. These lovely young ladies were in Bali, Indonesia. We shot photos of them with each passenger as they got off the ships. The girls are very talented dancers as well. This man was selling art outside a shop in Bali. This girl is from Champagne Bay, Vanuatu. These ladies volunteered on the Taieri Gorge Railway in Dunedin, New Zealand.

Hannen, give lee carter a kiss goodbye for me. Nnie, watch glee in my stead. Olka-dot toms, i wish i was taking you with me. Rittney, see you there! Cartwheels to car wheels.