yogsinyogsout blogspot.com

Yogic Matters

Everyday is a new way to discover the yoga in our lives. Saturday, August 8, 2015. 3 Things to focus on other than your breath. Here are the other focus objects if the breath just isnt cutting it. 1 Dristana dristi Point The dristi is a steady point that you focus on with your eyes. Yogis believe that wherever your eyes are directed, so follows your attention. Heres a really great article by Yoga Journal that goes a little more in depth about the dristi. Thanks so much for reading! I noticed wit.

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Yogic Matters

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Everyday is a new way to discover the yoga in our lives. Saturday, August 8, 2015. 3 Things to focus on other than your breath. Here are the other focus objects if the breath just isnt cutting it. 1 Dristana dristi Point The dristi is a steady point that you focus on with your eyes. Yogis believe that wherever your eyes are directed, so follows your attention. Heres a really great article by Yoga Journal that goes a little more in depth about the dristi. Thanks so much for reading! I noticed wit.

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This web page yogsinyogsout.blogspot.com states the following, "Everyday is a new way to discover the yoga in our lives." We saw that the webpage said " Saturday, August 8, 2015." It also said " 3 Things to focus on other than your breath. Here are the other focus objects if the breath just isnt cutting it. 1 Dristana dristi Point The dristi is a steady point that you focus on with your eyes. Yogis believe that wherever your eyes are directed, so follows your attention. Heres a really great article by Yoga Journal that goes a little more in depth about the dristi. Thanks so much for reading! I noticed wit."

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