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Dieser Kurs bringt Dich fit durch die Schwangerschaft und stärkt Dich für die Anforderungen der Geburt. Beim Schwangerenyoga gehen wir gezielt die Körperpartien an, die jetzt besonders beansprucht sind. Wir stärken den Rücken, typische Beschwerden können gelindert werden. Wir schulen Ausdauer und Kraft mit dynamischen Übungen.
Yoga Mama is also a Pregnancy Yoga Teacher Training School registered with Yoga Alliance UK. We are currently giving our website a makeover and are working on adding new content as soon as possible, as well as a new online booking system. To view the selection of prenatal yoga and Pilates courses currently running. Bookings can be made at present by calling 020 8789 3881.
Pre and Postnatal Yoga teacher training. Pregnancy is a wondrous time of transformation and growth for both mother and baby. It is a time when your mind prepares to evolve from the simplicities of womanhood into the complexities of motherhood.
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