yogaincentroflorence blogspot.com

Sivananda Yoga Firenze

The centre, affiliated to the International Sivananda Yoga Vedanta Centres ISYVC, offers daily hatha yoga classes, meditaion and week-end seminars. The 5 Points of Yoga. In this tradition, the essence of yoga is presented in 5 universal principles for physical and mental health as well as spiritual growth. Positive Thinking and Meditation. Classes last 90 minutes and follow a fixed structure. Pranayama - breathing exercises. Sun Salutation a dynamic sequence. 10 minutes of deep relaxation. Francesc.
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Sivananda Yoga Firenze

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The centre, affiliated to the International Sivananda Yoga Vedanta Centres ISYVC, offers daily hatha yoga classes, meditaion and week-end seminars. The 5 Points of Yoga. In this tradition, the essence of yoga is presented in 5 universal principles for physical and mental health as well as spiritual growth. Positive Thinking and Meditation. Classes last 90 minutes and follow a fixed structure. Pranayama - breathing exercises. Sun Salutation a dynamic sequence. 10 minutes of deep relaxation. Francesc.

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This web page yogaincentroflorence.blogspot.com states the following, "The centre, affiliated to the International Sivananda Yoga Vedanta Centres ISYVC, offers daily hatha yoga classes, meditaion and week-end seminars." We saw that the webpage said " The 5 Points of Yoga." It also said " In this tradition, the essence of yoga is presented in 5 universal principles for physical and mental health as well as spiritual growth. Classes last 90 minutes and follow a fixed structure. Sun Salutation a dynamic sequence. 10 minutes of deep relaxation."

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