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This web page yogaflorence.blogspot.com states the following, "What do we do? What do we teach? Where are we located? Stiff Muscles Reliever Eagle Posture." We saw that the webpage said " Or eagle posture is an excellent posture for loosening stiff muscles." It also said " This posture also affords the best long stretch of the spinal column while standing. It has a distinct beneficial effect upon lower back disorders and has been found useful in repairing damages from slipped and herniated discs. Strengthens and stretches the ankles and calves." The header had ashtanga as the highest ranking optimized keyword. It is followed by yoga, yoga lessons damansara, and yoga damansara which isn't as ranked as highly as ashtanga. The next words yogaflorence.blogspot.com used was yoga classes damansara. yoga classes kl was included but will not be viewed by search engines.